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Therapies Available

Remove those niggly knots &amp; tension with a Swedish Back, Neck &amp; Shoulder Massage, followed by a dreamy Holistic Facial. £58 - 90 mins THESE TIMES DO NOT ALLOW FOR CONSULTATION TIME PLEASE ALLOW 10 MINUTES FOR THIS.

Knots Anymore Complementary Therapies

Relax - Special Offer

Soothing Hot Stone Reflexology - £45 - 1 hr Hot Stone Reflexology combines two wonderfully relaxing therapies into one treatment. Smooth, heated basalt stones are used alongside traditional reflexology techniques, applied to specific pressure points on the feet that correspond to different areas of the body.&nbsp; The warmth of the stones helps to ease muscle tension and improve circulation, allowing the therapy to work more deeply and effectively. The result is a deeply calming experience that not only targets physical tension but also helps to quieten a busy mind – leaving you feeling balanced, relaxed, and thoroughly looked after from the ground up.&nbsp; <h6>THESE TIMES DO NOT ALLOW FOR CONSULTATON TIME PLEASE ALLOW 10 MINUTES FOR THIS.</h6>

Soothing Hot Stone Reflexology

Sound is a non-invasive form of vibrational energy medicine. Humans have always used sound to promote healing either physically, emotionally, mentally, soulfully or spiritually. 1-to-1 Sound Healing focused on these 5 elements of consciousness to facilitate healing by your own body. ﻿THESE TIMES DO NOT ALLOW FOR CONSULTATION TIME PLEASE ALLOW 10 MINUTES FOR THIS.

1-to-1-Sound Healing

Swedish massage is the most common massage which is the basis of all massages. Involving the use of massage oil or talc depending on client and the therapists’ hands, forearm and elbows to gently manipulate the soft tissues of the body this will reduce stress and tension in the body. Provide a sense of wellbeing . It will reduce anxiety and promote better sleep. Swedish Massage Therapy is used by people for a variety of reasons. Some use it alongside conventional medical care, to help them manage or cope with a specific physical, mental or emotional problem. Others use it as means of relaxation, or to help maintain good health and a sense of general well-being. ﻿THESE TIMES DO NOT ALLOW FOR CONSULTATION TIME PLEASE ALLOW 10 MINUTES FOR THIS.

Swedish Massage (Full Body)

Swedish Massage (Full body with paraffin wax)

Swedish Massage (Back, neck & shoulders) 

The use of hot stones in massage can be traced back to well over 5000 years ago, used by various cultures from the ancient Chinese to the Mayans in Mexico .This therapy has a unique grounding effect on the body. the massage uses basalt and white marble stones.Basalt stones come from volcanoes, the hot lava that pours from volcanoes eventually forms into stones over the years become smooth, they contain minerals and crystals. THESE TIMES DO NOT ALLOW FOR CONSULTATION TIME PLEASE ALLOW 10 MINUTES FOR THIS.

Hot Stone Massage - Full Body

Hot Stone Massage - Back, neck and shoulders

Luk Pra Kob,(translates to Herbal pressing sphere) otherwise known as Thai hot compress dates back almost 5000 years . The ancient civilisation in Thailand really studied plants and observed how the body was affected by them either through ingestion or applied to the skin. It was all researched and used and passed down through the generations They used the compress to relieve pain and reduce inflammation.It has been thought by some experts that the hot compress massage was introduced into Thailand by Buddhist monks in 200bc. They had brought it from India when they introduced Buddhism to the country and proceeded to build monasteries there While other experts believe the compress was something that people living in the rural parts of Thailand used and the secrets were passed down from the generations or that the recipes were collected in secret manuscripts passed from wiseman to student.

Thai Hot Compress

This massage includes the top of the chest, shoulders, neck, face and scalp.Holistic Facial Therapy can help to relieve tension, encourage relaxation, improve mood and aid sleep, though some people use it to help them cope with more specific health challenges.The treatment uses Kaeso Brand products. The facial will be completed using either –Hydrating range&nbsp;which contains balm mint, cotton and aloe vera .Calming range-&nbsp;a beautiful blend of white nettle, mulberry and pomegranateRebalancing Range-&nbsp;a superb mix of willow bark, mallow and cucumber THESE TIMES DO NOT ALLOW FOR CONSULTATION TIME PLEASE ALLOW 10 MINUTES FOR THIS.

Holistic Facial

THESE TIMES DO NOT ALLOW FOR CONSULTATION TIME PLEASE ALLOW 10 MINUTES FOR THIS.

Ice Globe Massage

This ancient treatment has been around for centuries and is a blend of several cultural beliefs, it is a mix of Chinese, Japanese and Indian Ayurveda. It was developed by the Buddha’s chief physician Javaka. It is based on the stimulation of the sen lines in the feet and lower legs to release energy and restore balance in the body. THESE TIMES DO NOT ALLOW FOR CONSULTATION TIME PLEASE ALLOW 10 MINUTES FOR THIS.

Thai Foot Massage

eflexology is a treatment performed on the feet or hands that aims to balance the whole body. It is a combination of massage and pressure point stimulation which aims to affect the bodies energy pathways. Imbalances in energy within the body can be felt within the hands or feet there may be an excess, overstimulation, or deficiency of energy.Clinical Reflexology Therapy is used by people for a variety of reasons. Some use it alongside conventional medical care, to help them manage or cope with a specific physical, mental, or emotional problem. Others use it as means of relaxation, or to help maintain good health and a sense of general well-being. ﻿THESE TIMES DO NOT ALLOW FOR CONSULTATION TIME PLEASE ALLOW 10 MINUTES FOR THIS.

Clinical Reflexology Foot Massage

Reflexology is a treatment performed on the feet or hands that aims to balance the whole body. It is a combination of massage and pressure point stimulation which aims to affect the bodies energy pathways.Imbalances in energy within the body can be felt within the hands or feet there may be an excess, overstimulation, or deficiency of energy.Clinical Reflexology Therapy is used by people for a variety of reasons. Some use it alongside conventional medical care, to help them manage or cope with a specific physical, mental, or emotional problem. Others use it as means of relaxation, or to help maintain good health and a sense of general well-being. ﻿THESE TIMES DO NOT ALLOW FOR CONSULTATION TIME PLEASE ALLOW 10 MINUTES FOR THIS.

Clinical Aromatherapy Massage 

Bamboo massage is a form of deep tissue massage.It boosts the circulation which improves lymphatic drainage this can improve the healing process within the body. By bring blood into the cells and tissues.As a form of deep tissue it can assist in the breakdown of fat cells and therefore helping the appearance of cellulite.Bamboo massage helps make the breakdown of muscle knots easier for me so ideal for those persistent ones.As it is a gentle glide you will still feel the relaxation and sense of well-being of a Swedish or aromatherapy style massage. ﻿THESE TIMES DO NOT ALLOW FOR CONSULTATION TIME PLEASE ALLOW 10 MINUTES FOR THIS.

Bamboo Massage (Full Body)

Bamboo Massage (Back, Neck & Shoulders)

THESE TIMES DO NOT ALLOW FOR CONSULTATION TIME PLEASE ALLOW 10 MINUTES FOR THIS.

Paraffin Wax Hand Treatment & Massage

Paraffin Wax Foot Treatment & Massage 

THESE TIMES DO NOT ALLOW FOR CONSULTATION TIME PLEASE ALLOW 10 MINUTES FOR THIS.

Add On Salt Scrubs To Any Treatment

It has been thought by some experts that the hot compress massage was introduced into Thailand by Buddhist monks in 200bc. They had brought it from India when they introduced Buddhism to the country and proceeded to build monasteries there While other experts believe the compress was something that people living in the rural parts of Thailand used and the secrets were passed down from the generations or that the recipes were collected in secret manuscripts passed from wiseman to student.